Home  | Recipes  | Print

An il Fustino Recipe

Zuppa di Lenticchie (Lentil and Sausage soup)

A hearty soup, best served on a cold day and best eaten watching football.

Serves: 4

Ingredients

  • 1/4 cup, il Fustino Extra Virgin Olive Oil (Frantoio Recommended)
  • 1 large, onion - diced
  • 2 ribs, celery - diced (if old, remove tough fiber)
  • 1 large, carrot - diced
  • 4 cloves, garlic - minced
  • 6 links, Italian sausage - removed from casing and broken into pieces
  • 1 can, Lentils (15 oz cans)
  • 3 cups, water or chicken stock
  • 1 large, potato - diced
  • red pepper flakes (if using mild Italian sausage or want more heat)
  • 1 bunch, baby spinach
  • Parmesan cheese - grated

Method

  1. In a stockpot, add the olive oil and heat on high
  2. Add the onion, celery, carrots, and sausage
  3. Stir until vegetables are lightly golden, approximately 2 minutes
  4. Add garlic, cook for 30 seconds
  5. Add the lentils and water or chicken stock
  6. Bring to a boil and then reduce heat to medium
  7. Adjust taste, if adding red pepper flakes, do this now
  8. Cook for another 45 minutes to 1 hour, adding remaining stock as needed
  9. Add potato and continue to cook for 10 minutes.
  10. Add spinach and remove from heat
  11. Serve, have Parmesan cheese on the table