Raitha

Servings: 4
A classic accompaniment to Indian fare.

Ingredients:

• 1 cucumber – seeded and chopped
• 3 tablespoons, cilantro – chopped
• 1/2 teaspoon, cumin powder
• 3/4 teaspoon, salt
• 24 ounces, plain low-fat yogurt

Directions:

Wash and peel cucumber. Remove seeds. Chop finely.

Mix all ingredients and serve.